Jan 19, 2022
Sarah Phinney is an Emmy Award-winning traffic anchor for ABC Action News (WFTS) in Tampa, Florida.
When the Pandemic hit, she launched "Sarah's Walking Club" on Facebook to encourage people to get healthy outdoor exercise, while visiting new places in their area. Now, the group has more than 15-thousand members...
Jan 12, 2022
The Shrinkschat ladies are joined by Kelli Cross, MD, FAAP, from Complete Wellness Pediatrics in St. Petersburg, Florida, USA.
Dr. Cross says the "typical" American diet can damage not just our physical health, but our mental wellbeing as well. And she has great suggestions for alternative foods for both adults and...
Jan 5, 2022
Monica and Annette celebrate the New Year with some practical optimism about the benefits of mindfulness from Dr. Stacy Grossman, Psy.D.
Doctor Stacy is a licensed clinical psychologist, and the Director of the Center for Brain Recovery at Hanley Center at Origins.
They discuss some of the amazing tools to enable...