Jan 5, 2022
Monica and Annette celebrate the New Year with some practical optimism about the benefits of mindfulness from Dr. Stacy Grossman, Psy.D.
Doctor Stacy is a licensed clinical psychologist, and the Director of the Center for Brain Recovery at Hanley Center at Origins.
They discuss some of the amazing tools to enable effective meditation and mindfulness, and how to better connect our bodies with our brains.