Jan 25, 2023
Johnny Crowder, the Founder and CEO of Cope Notes tells Annette and Monica about his battle for mental health, and how he's now helping others to get well, or stay well.
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Relationship Therapists Monica Burton and Annette Reiter, long-time friends from St.Petersburg, Florida, bring...
Jan 18, 2023
Damon West, M.S. Criminal Justice, is a college professor, nationally known keynote speaker and best-selling author (with best-selling author and motivational speaker Jon Gordon) of The Coffee Bean: A Simple Lesson to Create Positive Change. His first book and autobiography, The Change Agent: How a Former College...
Jan 11, 2023
Quinton Jones is an inspirational and motivational speaker who lives in Oklahoma with his wife and young son. He met Monica through their service with the American Association of Marriage and Family Therapists, where Quinton was a board member. They talk about self-worth and motivation, especially in this...
Jan 4, 2023
Renowned psychologist Dr. Harold Shinitzky, Psy.D. tells Annette and Monica how to achieve a "champion's mindset".
Dr. Harold is a highly sought-after presenter, and the developer of "A Champion's Mindset", and "The Winning Zone". He also works with nationally ranked junior, collegiate, Olympic and...
Dec 21, 2022
Do you eat when you're hungry? Or when you can - between urgent tasks? Or when you're supposed to eat? This week, ReBecca McConville, author of "Finding Your Sweet Spot" talks to Monica and Annette about "RED-S" - Relative Energy Efficiency, and how fancy diets, weight control, and commercialism can prevent you from...