Mar 24, 2021
As much of the world starts to emerge from Covid-19, going back to "normal" may itself bring anxiety. Many of us have become used to isolation for so long. In this episode, Monica and Annette offer suggestions for how to emerge, safely and carefully, when the pandemic subsides, and as people become vaccinated.
Mar 17, 2021
This week, Monica and Annette chat about the hit TV Series, WandaVision, and examine the lessons we can learn from it about coping with grief, and our re-emergence from Covid-19.
Dec 2, 2020
Regina Novak is the Founder of RCM Financial Coaching, a health educator, and public speaker. She's dedicated to helping families and employees win in life, with total well being. She chats with Monica and Annette about how to emerge from the holiday season with your finances intact, by taking some simple steps to...
Nov 18, 2020
This week, Annette and Monica meet Dr. John Dyben to talk about the holidays, and how to cope with the accompanying stress, especially under COVID-19.
Dr. John is the Clinical Fellow for Origins Behavioral Healthcare in Florida. He provides both academic and clinical supervisory support to Origins͛ programs. His...
Sep 16, 2020
Annette and Monica chat with Dr. Harold Shinitzky, a highly sought-after presenter, and the developer of "A Champion's Mindset", and "The Winning Zone". He also co-authored the book, "Your Mind: An Owner's Manual for a Better Life" and works with nationally ranked junior, collegiate, Olympic and professional athletes...